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Welcome to Coko Health

Hi, my name is Coko, mind and body transfromation coach.  I know my program works to burn fat, increase energy, help with obesity related disease and so much more.

Creator of Coko Health, a healthy and happy mom, wife, business mentor and mind and body transformation coach.  I know you're looking for hope in your weight loss journey and you've found it. I became a coach for this very reason.  I found a program that helped me lose 22 pounds in less than 2 1/2 months and knew it needed to be shared with the world! Look around and when you're ready, let's get you a free health consultation and get you started on your journey to lifelong mind and body transformation.

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WHO IS THIS PROGRAM FOR?

This program is for a busy person like me, man or woman, any age, who doesn’t have time to meal prep, count calories or spend hours at the gym but wants to lose weight fast and feel their best.  Thousands have let this program change their lives and once you make the decision to let it change yours you’ll see that it is the best decision for your lifelong transformation journey!

WHAT IS THIS PROGRAM?

It’s a healthy lifestyle program that teaches you to balance your blood sugars to get your body into balance and lose weight faster. As a coach I have an education system to teach you the habits of health and a personalized eating plan to help you with your goals.

Newsletter

Register to get my free health newsletter with delicious recipes and more and a free PDF copy of Stop, Challenge and Choose, a tool to help you make the right decisions for your health when the wrong ones are so enticing.

Testimonials

Success Stories

Matthew

“My joint pain (not just my knees) is dramatically reduced, if not completely gone bc of weight loss and reduced inflammation. I used to nap every day and my energy level was horrible. Now I feel like a 10/10 most days, my energy and mental health is through the roof.”

Matthew
Jennifer

“Through this program I have finally found the true balance I have been seeking for all of these years. A balance of body, mind and spirit. Not only did I get my energy back, but I was able to lean out by adopting this new approach. I have never felt better! No more counting calories, food prepping, and all this while spending minimal time at the gym and seeing better results than ever before!”

Jennifer
Alisa

“I wanted to be a role model to my kids and show them what healthy looked like… but I was exhausted, not sleeping well and craved all the carbs!  After years of struggling to lose my “mom weight”, I finally found something that works and is sustainable long term!! What?!?”

Alisa
Stephani

“I was working out 1-2 hours a day and starving myself and had just given up in general. I’m so glad I finally began to invest in me for once. This program changed my life.”

Stephani
issue recipes

10 ways to eat clean

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From the Blog

Healthy Recipes

Tomato Chicken Light Rolls

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Baked Chicken Breast & Veggies

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Pear-Berry Breakfast Crisp

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Oatmeal with Baked Pears

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